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BMR/TDEE
מדדים אופטימליים
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קבצי עבודה
מיה רכט
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בדיקות דם
· עריכה
עריכת בדיקה · מיה רכט
שדות ריקים לא ייכנסו. הזיני רק את מה שיש.
תאריך
תיאור בדיקה
מעבדה / רופא
⚗️ מטבוליזם + כליות + כבד (CMP)
Glucose
75 - 86 mg/dL
BUN
12 to 17 mg/dL
Creatinine
0.8 – 1.1 mg/dL
Sodium
135 - 142 mmo/L
Potassium
4.0 - 4.5 mmol/L
Chloride
100 - 106 mmol/L
Carbon Dioxide
25 – 28 mmol/L
Calcium
9.5 – 10 mg/dL
Protein Total
6.9 – 7.4 g/dL
Albumin
4.0 – 5.0 g/dL
Globulin
2.4 – 2.8 g/dL
Billirubin Total
0.5 – 1.0 mg/dL
Alkaline Phosphatase
70 – 100 IU/L
LDH
140 – 200 IU/L
AST (SGOT)
Male: 12 – 25 IU/L Female:10 – 20 IU/L
ALT (SGPT)
Male: 12 – 28 IU/L Female: 10 – 25 IU/L
GGT (GGTP)
15 – 28 IU/L
eGFR
>59 mL/min/1.73
🩸 ספירת דם מלאה (CBC)
White Blood Cells (WBC)
5.0 – 7.5 x10E3/uL
Red Blood Cells (RBC)
3.9 – 4.5 x10E6/uL
Hemoglobin (Hgb)
13.5 – 14.5 g/dL
Hematocrit (Hct)
Male: 40 – 48 % Female: 37 – 44 %
MCV (Mean Corpuscular Volume)
82.0 – 89.9 fL / red cell
MCH (Mean Corpuscular Hemoglobin)
28.0 – 31.9 pg/cell
MCHC or MCHV (Mean Corpuscular Hemoglobin Concentration)
32 – 35 g/dL
RDW
11 - 13 %
Platelets
150 – 385 x10E3/uL
Neutrophils
40 - 60 %
Lymphocytes
24 - 44 %
Monocytes
0 - 7 %
Eosinophils
0 – 3 %
Basophils
0 – 1 %
🔥 דלקת
Cholesterol (Total)
120 – 240 mg/dL
Triglycerides
50 – 100 mg/dL
HDL Cholesterol (High-Density Lipoproteins)
Male: 55-75 mg/dL Female: 65-85 mg/dL
LDL Cholesterol (Low-Density Lipoproteins)
120 – 240 mg/dL
hs-CRP (highly sensitive C-Reactive Protein)
Men <0.55 mg/L Women <1.0 mg/L
Homocysteine
Men <7.2 μmol/L Women <7.2 μmol/L
LDL Particle Number
<900 nmol/L
LDL Small
<527
HDL Large
6729 - 20000 nmol/L
LDL Peak Size
222.9 - 1000
Apo(B)
<80 mg/dl
Lp(a)
<30 mg/dl
🩸 ברזל
Iron (Serum)
85 – 130 ug/ dL (mcg/dL)
Ferritin
70 – 90 ng/mL
TIBC (Total Iron Binding Capacity)
250-350 ug/ dL
% Transferrin Saturation
25-30%
⚖️ הורמונים
Testosteone Total
35 – 45 ng/dL
Testosterone Free
1.0 – 2.2 pg/mL
Estradiol
55.8 – 214.2 pg/mL
Progesterone
18 – 27 ng/mL
Sex Hormone Binding Globulin (SHBG)
60 – 80 nmol/L
Dihydrotestosteone (DHT)
Male 30-50 ng/dl Female 2-7 ng/dl
Prolactin
Normal < 25 ng/mL
AMH
1.0 < Normal < 4.0
DHEA Sulfate
45-270 µg/dL
Leptin
4.7–23.7 ng/mL
🦋 בלוטת התריס
TSH (Thyroid Stimulating Hormone)
1.0 - 2.0 uIU/mL
Total T4 (TT4)
6-11.9 µg/dL
Free T4 / (FT4) Free Thyroxine
1.2 - 1.8 ng/ dL (prefer upper 1/3 of reference range)
Total T3 (TT3)
120-180 ng/mL
Free T3 / (FT3) Free Triiodothyronine
3.0 - 4.0 pg/ mL (upper 1/3 of reference range preferred)
Reverse T3 (rT3)
0-15 ng/dL
Thyroglobulin Antibodies / (TgAB or TGB)
Non- measurable (<1) (ranges and values may very per lab)
Thyroid Peroxidase Antibodies (TPO)
Non- measurable (<10)
💊 נוסף (ויטמינים · מטבוליזם · אחר)
Insulin (Fasting)
1 - 5 uIU/mL
Hemoglobin A1C (HgbA1C)
4.5 - 5.2%
Add On Panel Markers
Optimal Range
Vitamin D
60 - 80 ng/ mL
Vitamin B12 Serum
800-900 pg/mL
Sed Rate
0-10 mm/hr
IgG, Serum
586-1602 mg/dL
Cortisol, AM
6.2-19.4 ug/dL
ANA by IFA
💾 שמרי
ביטול